Saturday, July 11, 2020

Counting calories is NOT AWESOME but comparing different foods at the same calorie count is an interesting visual perspective.

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This is what 200 calories looks like…

1. Salted Mixed Nuts > 33 grams = 200 Calories
2. French Sandwich Roll > 72 grams = 200 Calories
3. Mini Peppers > 740 grams = 200 Calories
4. M&M Candy > 40 grams = 200 Calories
5.Honeydew Melon > 553 grams = 200 Calories
6. Whole Milk > 333 ml = 200 Calories
7. Ketchup > 226 grams = 200 Calories
8. Gummy Bears > 51 grams = 200 Calories
9. Puffed Wheat Cereal > 53 grams = 200 Calories
10. Red Onions > 475 grams = 200 Calories
11. Bailey’s Irish Cream > 60 ml = 200 Calories
12. Dried Apricots > 83 grams = 200 Calories
13. Kiwi Fruit > 328 grams = 200 Calories
14. Potato Chips > 37 grams = 200 Calories
15. Canola Oil > 23 grams = 200 Calories
16. Hershey Kisses > 36 grams = 200 Calories

Source: Twisted Sifter

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