Sunday, November 29, 2020

Counting calories is NOT AWESOME but comparing different foods at the same calorie count is an interesting visual perspective.

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This is what 200 calories looks like…

1. Salted Mixed Nuts > 33 grams = 200 Calories
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2. French Sandwich Roll > 72 grams = 200 Calories
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3. Mini Peppers > 740 grams = 200 Calories
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4. M&M Candy > 40 grams = 200 Calories
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5.Honeydew Melon > 553 grams = 200 Calories
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6. Whole Milk > 333 ml = 200 Calories
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7. Ketchup > 226 grams = 200 Calories
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8. Gummy Bears > 51 grams = 200 Calories
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9. Puffed Wheat Cereal > 53 grams = 200 Calories
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10. Red Onions > 475 grams = 200 Calories
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11. Bailey’s Irish Cream > 60 ml = 200 Calories
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12. Dried Apricots > 83 grams = 200 Calories
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13. Kiwi Fruit > 328 grams = 200 Calories
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14. Potato Chips > 37 grams = 200 Calories
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15. Canola Oil > 23 grams = 200 Calories
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16. Hershey Kisses > 36 grams = 200 Calories
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Source: Twisted Sifter

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