Counting calories is NOT AWESOME but comparing different foods at the same calorie count is an interesting visual perspective.
This is what 200 calories looks like…
1. Salted Mixed Nuts > 33 grams = 200 Calories

2. French Sandwich Roll > 72 grams = 200 Calories

3. Mini Peppers > 740 grams = 200 Calories

4. M&M Candy > 40 grams = 200 Calories

5.Honeydew Melon > 553 grams = 200 Calories

6. Whole Milk > 333 ml = 200 Calories

7. Ketchup > 226 grams = 200 Calories

8. Gummy Bears > 51 grams = 200 Calories

9. Puffed Wheat Cereal > 53 grams = 200 Calories

10. Red Onions > 475 grams = 200 Calories

11. Bailey’s Irish Cream > 60 ml = 200 Calories

12. Dried Apricots > 83 grams = 200 Calories

13. Kiwi Fruit > 328 grams = 200 Calories

14. Potato Chips > 37 grams = 200 Calories

15. Canola Oil > 23 grams = 200 Calories

16. Hershey Kisses > 36 grams = 200 Calories

Source: Twisted Sifter





